Today I got a new workout and another weigh in. My numbers were good, just not as dramatic as I was expecting. My pants are fitting better so I thought that it would be a lot different. Whatever the case, here they are in inches:
Neck: Stayed at 17
Chest: Dropped a full inch to 46
Bicep: Gained 1/2 an inch to 15
Forearm: Dropped to 8 from 10. That seems like a lot.
Stomach: Dropped a full inch, to 45 1/2
Hips: Dropped 1/2 inch
Thighs: stayed at 18 (I had dropped 1 1/2 last time)
Calves: Dropped 2 inches to 14
Weight: Down 3 lbs to 244.
Not so bad over all. I have been getting about two days of cardio and two of weight lifting. Stacy said if I was to up the cardio by a day that really help the weight loss. It's probably time to start adding a day of outside running anyway.
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