I didn't do much over the weekend. Nothing in fact beyond eating good (healthy) food. Sunday I didn't pay as much attention to what I was eating, but still had no major goof ups.
Today would have been a weights day, but Stacy had a sick kid so we rescheduled for tomorrow. I did 40 minutes of interval like training on the treadmill, then abs and Roman Chair exercises for my back.
Weights tomorrow.
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