My schedule at work this week has been pretty messed up so I have been getting up early, then getting home late, not sleeping well, tired, blah blah blah, insert whining noise. I was able to hit the treadmill for about 40 minutes yesterday and it felt good, but when I got up today, I had to battle myself to make it to the gym for weights. I'm really glad I went though because it was a great workout and I ended up spending a couple of hours there. Warmed up on the treadmill, lifted weights, then ran for another 20 minutes on the treadmill at the end. It really felt good. I'm glad I went also because I get a bi-weekly weight check/measurement on Monday.
My plan from a couple of posts ago was to lift weights 3 days a week and run/cardio at least two. Given all of the things the family has going on (work, kids, church, worship team, board meetings, etc.), it seems that two days of weights and two of cardio is more likely to happen. If a third day of something happens it shall be considered a bonus.
Now for rice cakes and peanut butter. I had three Chipotle crispy tacos for lunch. Good stuff. It was the first time EVER that I have eaten there and not ordered a huge burrito.
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