Thursday, January 19, 2012

Paying for Monday

Today was a weights day before I headed to work. On Monday Stacy had me up most of the weights I was lifting, and I felt it today. I had a hard time with what felt good on Monday. Also, I ran out of time again and couldn't get all of the exercises in. Still managed to hit all of the major areas though. I was burping up oatmeal and eggs through the whole workout too.

It is MUCH easier to eat according to her plan when I'm at work. I'm on the dot time wise and have a relatively easy time sticking to the meals I planned/brought with me. It's harder at home, which is the opposite of what I thought it would be. Staff dinning at work is like walking into a convenience store, whereas home has mostly pretty good stuff in the pantry. I think home is hard because there is so much going on it is easy to forget when to eat.

And, I'm giving up alcohol for 60 days. Lets see what that does to my weight and mental status. ;)


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