This Week

Yesterday I went to the gym and ran on the treadmill for almost an hour. It was raining otherwise I would have run on a trail somewhere. Today I lifted weights before work. I have come to the conclusion that if I have to drag myself to the gym, it will probably be a good workout. Not that when I'm looking forward to working out it is horrible. It just seems that when I REALLY DON'T WANT TO GO, it is always pretty good.

My family and I are heading to Morro Bay for a few days while our kids are on spring break. I'm not sure if there will be workout facilities where we are going. If not I will make an honest attempt to at least run while we are there. Far more important though will be my eating habits while on vacation. Going to Disneyland didn't kill me like I thought it would, even though we ate out a TON. On this trip we will be cooking most of our meals as well. I will be weighed in by The Masochist as soon as I get back which is a little scary.