Addendum

I went back and looked at my first weigh in, wich was in January after two weeks or working out. I weighed 248lbs. This week I weighed 237. So, 11 pounds of scale weight, which is another way of saying 11 pounds of FAT. Yuck. So, two ways to look at this.

BAD WAY- I had 11 pounds of fat to loose. With more to go. That is gross.

GOOD WAY- I LOST 11 POUND OF FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Stacy told me yesterday that I' one of the larger guys she has ever trained. She called me one of her "challenges". Sheesh.